Promote patient health with science-backed wellness programs
As a healthcare provider, you understand the importance of promoting health and wellness for your patients. You may not have the time to provide individual coaching on healthy habits during patient appointments. By recommending a reliable and effective health and wellness program, you can improve your patient's overall health outcomes, manage their chronic illnesses, reduce healthcare costs, and enhance their quality of life. Parama Care offers digital health and wellness programs that are science-backed, affordable (just $10/month), and customizable to meet the unique needs of your patients.
These programs are easy to use and can be accessed from anywhere, making them an excellent resource for patients who may have difficulty accessing traditional wellness services. Encourage your patients to prioritize their health and wellness through Parama Care’s digital programs today and witness the positive impact it can have on their lives.
Our wellness products
$10/month
Best for those who need structure + support to live healthier
Foster a culture of wellness
Promote healthier lifestyle choices
End-to-end nutrition, fitness, sleep, stress management, resilience and mindfulness support
Data science driven interventions
Coach-led training & support
Robust online educational content
Live webinars & wellness series
$10/month
Best for those who need structure + support to prevent T2 Diabetes
CDC-recognized virtual behavior change program for individuals at-high-risk for Type 2 Diabetes
Self-paced 12-month online program
Proven to reduce risk of developing Type 2 Diabetes by 58%; lose 5 to 7% of body weight through healthier eating & physical activity
$59/month
Best for those who need live coach support + guidance
Everything in Parama Lifestyle or Diabetes Prevention Program +
1:1 live virtual session with a health coach (one/month)
Lose 5 to 10% of body weight
Increase physical activity levels by up to 30%
40% reduction in risk of heart disease
Smart Watch, Smart Scale & Blood Glucose Device integrations*
Frequently Asked Questions (FAQs)
1. What is Parama Care?
Parama Care is a company that offers an online CDC-approved Diabetes Prevention Program (DPP) as well as an online Lifestyle Program which help people to prevent Diabetes as well as manage chronic conditions such as hypertension, blood cholesterol issues, stress, and sleep issues through nutrition, fitness, mindfulness, resilience, and other areas.
2. What is the cost of Parama Care’s programs?
The programs are as low as $10/month/customer and are offered virtually through a HIPAA-compliant platform.
3. Is the Diabetes Prevention Program approved by the CDC?
Yes, Parama Care’s Diabetes Prevention Program is CDC-approved.
4. What does the Diabetes Prevention Program entail?
The Diabetes Prevention Program is a year-long program that helps individuals at high risk for developing type 2 diabetes make lifestyle changes to reduce their risk. The program includes education on healthy eating, physical activity, and weight loss.
5. What does the Lifestyle Program entail?
The Lifestyle Program is a program that helps individuals incorporate healthy habits and also manage chronic conditions such as hypertension, blood cholesterol issues, stress, and sleep issues through nutrition, fitness, mindfulness, resilience, and other areas.
6. Is the platform HIPAA-compliant?
Yes, the platform is HIPAA-compliant and secure.
7. What type of data will the healthcare provider be able to track?
Upon request from the provider and user consent, the healthcare provider will be able to track whether their patients are actively utilizing the platform or not.
8. Will the healthcare provider be able to see specifics of patient progress?
No, due to HIPAA-compliance, the healthcare provider will not be able to see specifics of patient progress or coach interactions without patient consent.
9. Does Parama Care offer coaching to end users?
Yes, we offer the ability to do text messaging coaching to our end users.
10. Can healthcare providers become consultants for Parama Care?
Yes, healthcare providers can become consultants and collaborate with us to grow the usage of the platform.
11. How does Parama Care ensure the privacy of user information?
Parama Care ensures the privacy of user information through HIPAA-compliance and secure data storage practices.
12. What is the success rate of the Diabetes Prevention Program?
The Diabetes Prevention Program has been shown to reduce the risk of developing type 2 diabetes by 58% in individuals with prediabetes.
13. What is the time commitment for the Diabetes Prevention Program?
The Diabetes Prevention Program is a year-long program that involves weekly coaching for the first six months, then bi-weekly and monthly coaching thereafter. We also offer optional webinars to complement structured coaching content.
14. Can the Lifestyle Program be tailored to individual needs?
Yes, the Lifestyle Program can be tailored to individual needs and preferences.
15. What type of support is provided to individuals enrolled in the programs?
Individuals enrolled in the programs receive support from health coaches who provide education, guidance, and motivation.
16. Is there a limit to the number of individuals who can enroll in the programs?
No, there is no limit to the number of individuals who can enroll in the programs.
17. How can individuals enroll in the programs?
Individuals can enroll in the programs through our website.
18. Are the programs covered by insurance?
Some insurance plans may cover the programs. It is recommended to check with the individual’s insurance provider to determine coverage. Similarly, the program may also be covered under an HSA/FSA. The customers should check with their HSA/FSA administrator.
19. Can individuals with existing health conditions enroll in the programs?
Yes, individuals with existing health conditions can enroll in the programs. The programs are designed to help individuals manage chronic conditions such as hypertension, blood cholesterol issues, stress, and sleep issues.
20. What is the customer support like for Parama Care?
Parama Care provides customer support through email and phone, with a team available to answer questions and provide assistance.
Customers should know
Based on your response, our recommended plan of action will encourage you to make appropriate lifestyle changes to improve your health outcomes.
We complement your Primary Care Provider (PCP) and your existing healthcare team. We do not replace them.
We currently do not accept health insurance. You may be able to use FSA and/or HSA funds for Parama Care. Please check with your health insurance provider.
Customer personalized care plan includes
Current wellness assessment
Personalized nutrition plan
Personalized workout plan
Recurring progress assessments
Stress & anxiety management techniques
Chronic illness management plan
Resilience coaching
Setting achievable goals
Building lasting habits
Lifestyle intervention
Mindfulness practice
Drinking/smoking cessation
…and anything else that you need to successfully manage your health
Our client promise
Research-backed interventions
Industry-leading experts
Simple & transparent pricing
No onboarding fees or gimmicks
We never sell or share your data
Enterprise-grade security
We will never surprise you with charges
Inclusive & respectful environment for everyone
*Integrations include the following:
Wearables: Apple Health, Apple Watch, Fitbit, Google Fit, MyFitnessPal
Smart Scales: Fitbit, Shapa, Withings
Blood Glucose Devices: Dexcom
Blood Pressure Monitors: Withings, Fitbit, Shapa - coming soon